Time & Location
Aug 12, 2023, 1:00 PM – 3:00 PM
Crestview, 5753 Hwy 85 N Suite B, Crestview, FL 32536, USA
About the event
This workshop is designed for intermediate and advanced practitioners who are interested in exploring the world of crow poses and their variations. We will provide a detailed breakdown of crow pose and side crow pose, guiding you through each step. Once we establish a strong foundation, we will progress to the dynamic and demanding flying crow pose. This workshop is ideal for individuals who want to enhance their arm balancing abilities, strengthen their core, and advance their practice!