Arm Balance Workshop

Join us for an empowering Arm Balance Workshop designed for everyone of any age who wants to strengthen both body and mind, step out of comfort zones, and elevate their yoga practice. Together, we'll explore techniques and drills to help you progress into poses like side crow, fallen angel and eka pada koundinyasana A, all while having some fun. This workshop is all about exploring your limits and discovering new possibilities on the mat, taking a bold step into strength, focus and body awareness!