Earth Mandala & Breathwork Workshop

Join Cynthia Mitchell and Joanne Klepal for an elemental exploration through breathwork, earth mandala creation, and cacao ceremony.

During this workshop you will learn how the elements of the earth, air, water, fire, and ether affect our emotional well-being and how to integrate those elements into your day-to-day life for ease and harmony.   You’ll then incorporate the elements into your healing breathwork.

We will drink a ceremonial dose of cacao, and create a communal mandala together, followed by healing with breathwork.

Dress is comfortable and if you have a favorite yoga mat, blanket, pillow, eye pillow, journal & pen, your water bottle, and maybe Kleenex :-), feel free to bring.

More about Breathwork:

This intense and gratifying workshop is about RELEASE, RELEASE, RELEASE!