Heal With Breath

Heal with Breath (Heal Relationship)

Do you find yourself repeatedly in dysfunctional relations?

Need to heal past relations, or relationships with family, friends, or maybe even relations with yourself?

Maybe you just want to improve or deepen your current relationships.

Then this months 'Heal with Breath' is for you, where our intention & theme is Healing Relationships.

You can join for the particular theme, or just for an overall cleanse & maintenance of your mind, body, soul!

___________________________

Breathwork activates your parasympathetic nervous system, detoxifies the body, increases oxygen to the brain, activating brain centers.

There is also a growing appreciation in the medical community for the positive impacts that deep breathing can have on the physiology, both in the mind and the body.

In this intense and gratifying workshop is about RELEASE, RELEASE, RELEASE!

You will use breathe to:

· clear, move and release stagnant energy in your body

· release old emotions, limiting beliefs, and traumas that are stored in your body

· heal

· release & heal your relationships

It's a great way to reset!

You can join for the particular theme, or just for an overall cleanse & maintenance of your mind, body, soul!

Dress is comfortable, and it is recommended to bring your favorite yoga mat, blanket, pillow, eye pillow, journal & pen, your water bottle, and maybe Kleenex :-)

It's recommended not to have any heavy meals 1-hour prior to workshop.

Workshops will be up to two hours.

***  ADVANCED BOOKING HIGHLY RECOMMENDED ***

Want to know more about Joanne's breathwork, go to:  www.liveyourybr.com/post/just-breathe