Sat, Nov 08
|Crestview
The Power Within- Restoring Pelvic Health & Feminine Strength
An informative and embodied experience for women of all ages facilitated by Caitlin Deems from Mom Bodies PT and Gracie Simmons!
Time & Location
Nov 08, 2025, 3:00 PM – 5:00 PM
Crestview, 5753 Hwy 85 N Suite B, Crestview, FL 32536, USA
About the event
The Power Within: Restoring Pelvic Balance & Feminine Strength
An informative and embodied experience for women of all ages. Learn from a pelvic floor physical therapist about common yet often overlooked issues such as prolapse, incontinence, and diastasis recti—and discover holistic, non-surgical approaches to healing.
Then, connect these concepts through mindful movement and yoga practices focused on breath, alignment, and inner strength, helping you reclaim confidence, stability, and balance in your daily life.